Contrary to popular belief, it isn’t natural for gums to bleed. Assuming that you are brushing and flossing with moderate force, you shouldn’t see blood on your flossing material, toothbrush or when you spit into the sink. If you do see blood, you should know that there are a variety of different reasons that can cause bleeding of the gums. Here are some of the most common:
You’re Brushing Too Hard
Brushing with excessive force can lead to bleeding of the gums. While this may seem trivial, brushing too hard is never a good idea. If you’re brushing so hard that your gums are bleeding, then you could be causing damage. Gum abrasion can lead to pain or even infection. Consider using less force or even switching to a softer toothbrush.
You Have Early Periodontal Disease
Bleeding gums is one of the earliest signs of developing periodontal disease. In this disease, bacterial infections develop and teeth become looser in their pockets. Left untreated, periodontal disease can progress to a point where a person is at risk of losing all their natural teeth. Even though there are solutions for this terrible condition, no one wants to be a position where they have to worry about lost teeth.
You Suffer From Vitamin Deficiency
The health of your teeth and gums is indicative of your overall health. If you have bleeding gums, you may even be suffering from a vitamin deficiency. Vitamin deficiencies can happen to anyone, including those who live in first-world nations like the United States. If you have bleeding gums, take a close look at your diet. Are you getting enough fruits and vegetables? Is your diet filled with whole foods or could it be possible that you eat too many processed foods? Some simple changes to your dietary habits might be all you need to solve the problem of bleeding gums.
Don’t ignore the bleeding of the gums. It’s important to know that if you do experience bleeding of the gums, it always needs to be addressed by your dentist. If your gums bleed at any time, make a call to your dentist’s office. If an appointment to be seen is necessary, they will let you know.